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Roasted Flax Seed - OrgaSatva Foods

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Roasted Flax Seed - OrgaSatva Foods

 

Flaxseed is a rich source of healthy fat, antioxidants, and fiber. The seeds contain protein, lignans, and the essential fatty acid alpha-linolenic acid, also known as ALA or omega-3. Roasting or grinding flaxseeds break the hard seed coat, which is very difficult to break while chewing

 

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